Discover the power of touch with Press Here for Calm — a beautifully simple eBook designed to help you understand and manage stress naturally.
This guide explores how the body responds to stress and shows you exactly which reflex points on the hands, face and feet can help you unwind, rebalance and restore inner calm.
Perfect for anyone looking for gentle self-care techniques that fit easily into everyday life, whether at home, at work or on the go.
💚 Inside you’ll find:
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A clear explanation of how stress affects the body
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Step-by-step guidance for using key reflex points
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Calming routines for moments of overwhelm
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Practical tips for daily relaxation
Empowering, soothing and easy to follow — this eBook offers a moment of stillness in a busy world.
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