verity performing foot reflexology

About Reflexology

Reflexology is a complementary therapy that treats the cause of the problem not just the symptoms. Our feet work as a map for all areas of our body, by applying pressure to specific areas it can encourage the body to heal itself.

As pressure is applied to specific regions it stimulates the movement of energy along the nerve channels, aiding the restoration and maintenance of the body’s natural equilibrium.

A treatment will typically last 1 hour, and can result in improved circulation, stimulating the body’s own natural pain relief, boost and balance the immune system.

Reflexology is suitable for all ages and may bring relief from a wide range of conditions by... ​

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Many use Reflexology to maintain health and general well-being and also for calming the mind and body. It is also very useful in counteracting stress.

Reflexology does not claim to prescribe, diagnose or cure illness and professional medical advice should always be sought.

reflexology foot map diagram